Katsu Salmon Burger

Packaged product Meals and Dishes Tesco

Katsu Salmon Burger contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.

Roughly 45% of its calories come from fat, with 38% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
19.1 gprotein
8.5 gcarbohydrates
10.2 gfat
209kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 10.2 g 13%
Saturated fat L 1.8 g 9%
Sodium L 1.1 mg 0%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 3.2 g 11%
Total sugars L 3.8 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 17%Fat: 45%209kcal / 100 g
  • Protein 38%
  • Carbohydrates 17%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.2 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium1.1 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697401336
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697401336. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Katsu Salmon Burger?

100 g of Katsu Salmon Burger has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.

Is Katsu Salmon Burger high in protein?

Katsu Salmon Burger contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 100 g (100 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Katsu Salmon Burger?

Katsu Salmon Burger has 8.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Katsu Salmon Burger?

Katsu Salmon Burger contains 10.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Katsu Salmon Burger?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.