Katsu Chicken Bites
Katsu Chicken Bites contains 470 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 705 kcal.
Roughly 42% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 33.8 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.8 gin the top quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars3.6 gin the top quarter of poultry (median 0.88 g)
- Fat21.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium1.7 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oven roasted turkey Meal simple | 470 | 34 g | 31 g | 24 g |
| Sesame Peanut Chicken Salad Positive Food Co | 470 | 30 g | 16 g | 37 g |
| Chicken Masala President's Choice | 470 | 22 g | 50 g | 21 g |
| Instant Ramen Noodles Chicken Flavour Noodle Time | 470 | 7 g | 62 g | 23 g |
| Chicken Fettuccini Alfredo Sprouts | 470 | 23 g | 33 g | 28 g |
| Caesar salad with chicken Trader joe’s | 470 | 26 g | 23 g | 31 g |
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| Noodles Chicken Onion Flavor mi ABC | 470 | 11 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu Chicken Bites?
100 g of Katsu Chicken Bites has 470 kcal. Serving, 1 portion, 150 g (150 g): about 705 kcal.
Is Katsu Chicken Bites high in protein?
Katsu Chicken Bites contains 33.8 g of protein per 100 g (68% of the 50 g Daily Value), or 50.7 g in serving, 1 portion, 150 g (150 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Katsu Chicken Bites?
Katsu Chicken Bites has 33.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu Chicken Bites?
Katsu Chicken Bites contains 21.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Katsu Chicken Bites?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517320419. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.