Katsina Veg Big Bao
Packaged product Other Foods Itsu
Katsina Veg Big Bao contains 191 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 344 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 0.83 mg | 0% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.3 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars5.3 gabove the median for other foods (median 3.2 g)
- Fat4.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.1 gabove the median for other foods (median 2 g)
- Sodium0.83 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960660138
- Label serving
- 1 portion (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silserli Vorderschinken Coop | 191 | 6.2 g | 24.4 g | 7.3 g |
| はかた地どりかしわおにぎり（1個） Aコープ九州デリカセンター | 191 | 2.8 g | 31.6 g | 5.3 g |
| Croquetas boletus a la trufa La Culinaria | 191 | 4.9 g | 20.6 g | 9.4 g |
| Irish Haddock Fillets Ocean Sea | 191 | 12 g | 12 g | 10 g |
| おにぎり 鮭マヨ サンエー | 191 | 5 g | 21.4 g | 9.5 g |
| Lomos de Atún en Aceite Calvo | 191 | 23.2 g | 3.9 g | 9.1 g |
| chiabata sliders heb | 191 | 14.2 g | 19.6 g | 6.4 g |
| Chef Sampler A#1 (Rainbow, Crunchy, Dragon) ZENSHI | 191 | 5.1 g | 25 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960660138. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.