Kasseri Sheep’s Milk Cheese
Packaged product Dairy and Eggs Fantis
Kasseri Sheep’s Milk Cheese contains 303 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.1 g | 45% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of dairy and eggs (median 8 g)
- Fat21.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium727 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fantis
- Barcode
- 0076665880868
- Label serving
- 1 portion (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Saad cream Heinz | 303 | 1.3 g | 20.3 g | 23.7 g |
| Salad Cream Heinz | 303 | 1.3 g | 20.3 g | 23.7 g |
| Egg Nog Protein Powder Clean Simple Eats | 303 | 60.6 g | 12.1 g | 3 g |
| Mozzarella cheese slices Sofra | 303 | 25 g | 0 g | 23 g |
| Asiago Cheese Sourdough Baguette Beckmann's | 303 | 11.7 g | 50 g | 5 g |
| Goat Log Affine Cheese Sheridans | 303 | 17 g | 4.1 g | 24 g |
| White Malted Ice-Cream Cone Kowloon Dairy | 303 | 5 g | 33.5 g | 16.5 g |
| Heinz salad cream Heinz | 303 | 1.3 g | 20.3 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076665880868. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.