Kashmir Honey
Packaged product Sweets and Desserts Lion
Kashmir Honey contains 324 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (321 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 11.7 mg | 0.5% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 80.5 g | |
| Protein L | 0.55 g | 1% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 3.6 mg | 20% |
| Phosphorus L | 9.1 mg | 0.7% |
| Potassium L | 44.2 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.55 gabove the median for sweets and desserts (median 0.5 g)
- Sugars80.5 gin the top quarter of sweets and desserts (median 79.8 g)
- Sodium11.7 mgin the top quarter of sweets and desserts (median 4.1 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 8906006723191
- Quantity
- 500 g
- Category
- Liquid honeys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
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|---|---|---|---|---|
| Miel De Fleurs Elodie | 324 | 0.5 g | 83.6 g | 0.5 g |
| Miel de abeja líquida Kirkland Signature | 324 | 0 g | 81 g | 0 g |
| Bloemenhoning Holland& batrett | 325 | 0.4 g | 80.5 g | 0 g |
| Honing Melvita | 325 | 0.4 g | 80.5 g | 0 g |
| Miel d'acacia Eric BUR | 323 | 0.4 g | 80 g | 0 g |
| Miel Liquide Tamara | 323 | 0.5 g | 79 g | 0.5 g |
| Flytande Honung ICA | 323 | 0.5 g | 79 g | 0.5 g |
| Miel d'Acacia Le Manoir des Abeilles | 326 | 0.56 g | 81.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashmir Honey?
100 g of Kashmir Honey has 324 kcal.
How much protein is in Kashmir Honey?
Kashmir Honey contains 0.55 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Kashmir Honey?
Kashmir Honey has 80.5 g of total carbohydrates per 100 g, including 80.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashmir Honey?
Kashmir Honey contains 0 g of fat per 100 g.
What vitamins and minerals does Kashmir Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashmir Honey?
100 g contains 11.7 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006723191. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.