Kashkaval cheese
Packaged product Dairy and Eggs Krino
Kashkaval cheese contains 317 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 63 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
| Calcium L | 660 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium650 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krino
- Barcode
- 0215233511142
- Label serving
- 1 slice (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pazzta cheese macaroni Maggi | 317 | 9.9 g | 63.7 g | 3 g |
| Primo Taglio Classics Smoked Gouda Cheese Safeway | 317 | 21.2 g | 10.6 g | 21.2 g |
| String Cheese Ron | 317 | 21.2 g | 3.5 g | 21.2 g |
| Crumbled Goat Cheese Market District | 317 | 14.1 g | 3.5 g | 28.2 g |
| Provolone Cheese Auricchio | 317 | 24.7 g | 0 g | 24.7 g |
| Cream Cheese Squares Puck | 317 | 8 g | 4 g | 30 g |
| Grill Cheese Dodoni | 317 | 23 g | 2 g | 24 g |
| Mozzarella Cheese Empire Select | 317 | 21.2 g | 0 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashkaval cheese?
100 g of Kashkaval cheese has 317 kcal. Serving, 1 slice, 20 g (20 g): about 63 kcal.
Is Kashkaval cheese high in protein?
Kashkaval cheese contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 1 slice, 20 g (20 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Kashkaval cheese?
Kashkaval cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashkaval cheese?
Kashkaval cheese contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Kashkaval cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashkaval cheese?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215233511142. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.