Kariot pillows
Kariot pillows contains 500 kcal per 100 g. A serving, 2.64 onz, 75 g (75 g) provides about 375 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.3 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars50 gin the top quarter of snacks (median 4.9 g)
- Fat26.7 gabove the median for snacks (median 20.8 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
- Sodium133 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 500 kcal |
| Protein | 7 g | 6.7 g |
| Carbohydrates | 64 g | 63.3 g |
| Fat | 26 g | 26.7 g |
| Fiber | 1.3 g | n/a |
| Sugars | 51 g | 50 g |
| Sodium | 120 mg | 133 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, skim milk powder, emulsifiers (soy lecithin, fatty acid esters)), nougat filled crunchy cereals (nougat cream (sugar, hazelnuts soy oil, cocoa mass, emulsifier (soy lecithin)), wheat flour, sugar, cocoa powder, maltodextrin, wheat bran, canola oil, salt, anti-caking agent (magnesium carbonate), emulsifier (mono & diglycerides)), water, sugar, glucose syrup, thickener (modified potato starch), stabilizer (calcium carbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kariot pillows?
100 g of Kariot pillows has 500 kcal. Serving, 2.64 onz, 75 g (75 g): about 375 kcal.
How much protein is in Kariot pillows?
Kariot pillows contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 2.64 onz, 75 g (75 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Kariot pillows?
Kariot pillows has 63.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 50 g of sugars.
How much fat is in Kariot pillows?
Kariot pillows contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Kariot pillows?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614357. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013495113582. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.