Kara Classic Coconut Milk
Packaged product Dairy and Eggs Kara
Kara Classic Coconut Milk contains 178 kcal per 100 g. A serving, 1 serving, 40 ml (40 g) provides about 71 kcal.
Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 17.5 g | 88% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 0 g | 0% |
| Calcium L | 7.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars2.5 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat17.5 gabove the median for dairy and eggs (median 17 g)
- Saturated fat17.5 gin the top quarter of dairy and eggs (median 15.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kara
- Barcode
- 8997212610191
- Quantity
- 400 ml
- Label serving
- 1 serving (40 ml)
- Category
- Plant-based creams for cooking
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Ja | 178 | 1.5 g | 1.9 g | 18 g |
| Bio lait de coco Kara | 178 | 2 g | 2.4 g | 18 g |
| Leche De Coco Makro MCC Trading International GmbH | 178 | 1.3 g | 2.8 g | 18 g |
| Lait de coco Bio Village | 178 | 1.9 g | 1.5 g | 18 g |
| Lait Coco Prenium Grace | 178 | 1 g | 2.5 g | 18 g |
| Lait de coco briquette 200ml U | 178 | 1.9 g | 1.5 g | 18 g |
| Lait de coco premium Autour du riz | 178 | 1.1 g | 2.8 g | 18 g |
| coconut cream essentials | 178 | 0.6 g | 3.3 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8997212610191. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.