Kantola - Indian Teasel Gourd Slices
Packaged product Beverages Deep
Kantola - Indian Teasel Gourd Slices contains 59 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 50 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.7 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium17.6 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Coffee Flavoured Milk Stacked | 59 | 3.1 g | 7.5 g | 1.8 g |
| Butternut Squash, Cubed, Frozen, Steam In Bag Simple Truth Organic | 59 | 1.2 g | 14.1 g | 0 g |
| Milk&Coffee Caffe Latte カフェラテ 砂糖不使用 株式会社ドトールコーヒー | 59 | 3 g | 5.2 g | 2.9 g |
| Steamable Peas And Carrots Simple Truth Organic | 59 | 3.5 g | 11.8 g | 0 g |
| Raskik mango Raskik | 59 | 0 g | 14.7 g | 0 g |
| Peas And Carrots Steam In A Bag Sunny Select | 59 | 3.5 g | 10.6 g | 0 g |
| Coco Zero proof Cannabis Spirit Buddi | 59 | 0 g | 14.1 g | 0 g |
| Steam Crisp Mexicorn Green Giant | 59 | 1.2 g | 12.9 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011433117517. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.