Kanikama
Packaged product Other Foods KIBUN
Kanikama contains 103 kcal per 100 g. A serving, 1 bag, 145 g (145 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Cholesterol L | 20.7 mg | 7% |
| Sodium L | 814 mg | 35% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 4.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 9 g | 18% |
| Calcium L | 393 mg | 30% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 20.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 49%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 6.9 g)
- Fiber0.69 gbelow the median for other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.5 g)
- Fat1.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.34 gbelow the median for other foods (median 1.9 g)
- Sodium814 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIBUN
- Barcode
- 0031977321010
- Label serving
- 1 bag (145 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Guacatillo Salsa H-E-B | 103 | 3.4 g | 6.9 g | 8.6 g |
| Cabillaud Wheight d’archer | 103 | 7.2 g | 12.1 g | 2.7 g |
| Cozze Golden Seafood | 103 | 14 g | 5.2 g | 3 g |
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| Classic putenbrust Kaufland | 104 | 22 g | 0.5 g | 1.5 g |
| Kefir con melocotón y maracuyá Casa Grande de Xanceda | 104 | 3.5 g | 12.3 g | 4.1 g |
| Fomage blanc saveur vanille acti'fidus Délisse | 104 | 6.2 g | 12 g | 3.3 g |
| Vanilla custard Heinz | 104 | 2.2 g | 14.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kanikama?
100 g of Kanikama has 103 kcal. Serving, 1 bag, 145 g (145 g): about 150 kcal.
How much protein is in Kanikama?
Kanikama contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 bag, 145 g (145 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kanikama?
Kanikama has 12.4 g of total carbohydrates per 100 g, including 0.69 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kanikama?
Kanikama contains 1.7 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
What vitamins and minerals does Kanikama contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kanikama?
100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031977321010. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.