Kani Salad

Packaged product Vegetables 7fresh

Kani Salad contains 274 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 383 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kani Salad by 7fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
5.7 gprotein
26.4 gcarbohydrates
16.4 gfat
383kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 16.4 g 21%
Saturated fat L 2.9 g 14%
Trans fat L 0.48 g
Cholesterol L 12.1 mg 4%
Sodium L 251 mg 11%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 2.9 g 10%
Total sugars L 5.7 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 53%274kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gabove the median for vegetables (median 2.5 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars5.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat16.4 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
  • Sodium251 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7fresh
Barcode
4806018251283
Quantity
140g
Label serving
1 portion (140 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kani Salad?

100 g of Kani Salad has 274 kcal. Serving, 1 portion, 140 g (140 g): about 383 kcal.

How much protein is in Kani Salad?

Kani Salad contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 140 g (140 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Kani Salad?

Kani Salad has 26.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kani Salad?

Kani Salad contains 16.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Kani Salad?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806018251283. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.