kangaroo steak
Packaged product Beverages K-ROO
Kangaroo steak contains 100 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 100 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.6 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium45 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kangaroo steak K-Roo | 100 | 21 g | 0.2 g | 1.4 g |
| Kangaroo Steaks K-ROO | 100 | 21 g | 0.2 g | 1.4 g |
| Kangaroo Steak K-Roo | 100 | 21 g | 0.2 g | 1.4 g |
| Kangaroo Sizzle Steak K-ROO | 100 | 21 g | 0.2 g | 1.4 g |
| Steak Steak | 100 | 21 g | 0.5 g | 2.7 g |
| Tuna steak pearlmark | 100 | 23 g | 0 g | 0 g |
| Steak stir fry 95 Nutrition | 100 | 11.1 g | 7.7 g | 2.7 g |
| Flat Iron Steak Dalsjöfors | 100 | 19 g | 0.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kangaroo steak?
100 g of kangaroo steak has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.
Is kangaroo steak high in protein?
Kangaroo steak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 87% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in kangaroo steak?
Kangaroo steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kangaroo steak?
Kangaroo steak contains 1.4 g of fat per 100 g.
What vitamins and minerals does kangaroo steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in kangaroo steak?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312141051089. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.