Kangaroo steak
Packaged product Beverages K-Roo
Kangaroo steak contains 100 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 150 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0.067 g | |
| Sodium L | 45.3 mg | 2% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.13 g | |
| Protein L | 21.3 g | 43% |
| Iron L | 3.5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 0.8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0.13 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Saturated fat0.53 gabove the median for beverages (median 0.1 g)
- Sodium45.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Green Smoothie Pucks Life Smart | 100 | 1.1 g | 17.8 g | 3.3 g |
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| Kangaroo Steak K-Roo | 100 | 21.3 g | 0.2 g | 1.4 g |
| Cold Brew Coffee with Condensed Milk Nguyen Coffee Supply | 100 | 3 g | 16 g | 2.5 g |
| Classic coffee Dairy farmers | 100 | 4.6 g | 12.3 g | 3.6 g |
| Snow Legs Cocktail Galilean Seafoods | 100 | 9 g | 13 g | 3 g |
| Sirloin Steak Tips Park Street Deli | 100 | 15 g | 2.9 g | 2.9 g |
| Coffee creamer Market Basket | 100 | 0 g | 6.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kangaroo steak?
100 g of Kangaroo steak has 100 kcal. Serving, 1 portion, 150 g (150 g): about 150 kcal.
Is Kangaroo steak high in protein?
Kangaroo steak contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 32 g in serving, 1 portion, 150 g (150 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Kangaroo steak?
Kangaroo steak has 0.2 g of total carbohydrates per 100 g, including 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kangaroo steak?
Kangaroo steak contains 1.4 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Kangaroo steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kangaroo steak?
100 g contains 45.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2802694013674. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.