How many calories are in Kang Kong?

100 g of Kang Kong has 26 kcal. Serving, 1 portion, 150 g (150 g): about 39 kcal.

How much protein is in Kang Kong?

Kang Kong contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 150 g (150 g). About 52% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kang Kong?

Kang Kong has 1.9 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kang Kong?

Kang Kong contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kang Kong?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kang Kong

Packaged product Other Foods Simply Finest

Kang Kong contains 26 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 39 kcal.

Roughly 52% of its calories come from protein, with 34% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

26kcal per 100 g

2.9 gprotein

1.9 gcarbohydrates

0.33 gfat

39kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26 kcal
Total fat L	0.33 g	0.4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	62 mg	3%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber L	2.2 g	8%
Total sugars	not reported
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 34%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gbelow the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Fat0.33 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium62 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simply Finest
Barcode: 8888036013995
Label serving: 1 portion (150 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Zico Zico	26	0 g	6 g	0 g
Polpa di pomodoro Lidl	26	1.3 g	4 g	0.2 g
Lemons Wegmans	26	0 g	8.6 g	0 g
Sliced Napa Kimchi Kue Sung	26	1 g	6 g	0 g
Mouline de légumes variés On Oté	26	0.8 g	4 g	0.5 g
Inner glow Daily Ritual	26	2.6 g	1.2 g	0.1 g
Corazones de alcachofas Alteza	26	1.4 g	4 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8888036013995. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.