Kanafeh
Packaged product Other Foods Sofra
Kanafeh contains 388 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 563 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for other foods (median 7.2 g)
- Sugars5.9 gabove the median for other foods (median 3.6 g)
- Fat22.8 gin the top quarter of other foods (median 6.1 g)
- Saturated fat10.8 gin the top quarter of other foods (median 2.1 g)
- Sodium79 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060769344277
- Label serving
- 1 portion (145 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain au chocolat Leclerc | 388 | 7.7 g | 41 g | 21 g |
| Dots sucre Leclerc | 388 | 6.9 g | 42 g | 21 g |
| Plant protein Vitable | 388 | 69.2 g | 19.2 g | 7.6 g |
| BURN SLEEP Slow Release Night Time Protein Maxine's | 388 | 74 g | 12 g | 4.8 g |
| Teriyaki Bites Praseks | 388 | 56.4 g | 28.2 g | 3.5 g |
| Tang lemon Tang | 388 | 0 g | 93.6 g | 0 g |
| Porridge Lin tournesol et potiron Delhaize | 388 | 18 g | 47 g | 12 g |
| Lemon Meringue Superfood Bar Paleovalley | 388 | 20.4 g | 46.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kanafeh?
100 g of Kanafeh has 388 kcal. Serving, 1 portion, 145 g (145 g): about 563 kcal.
Is Kanafeh high in protein?
Kanafeh contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 145 g (145 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Kanafeh?
Kanafeh has 34.8 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kanafeh?
Kanafeh contains 22.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Kanafeh?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060769344277. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.