亀田の柿の種
Packaged product Other Foods Kameda
亀田の柿の種 contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 333 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 6.7 g)
- Fat14 gabove the median for other foods (median 7.1 g)
- Sodium507 mgin the top quarter of other foods (median 181 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
米粉(うるち米(国産))、でん粉、ピーナッツ(ピーナッツ、植物油脂、食塩)、しょうゆ、砂糖、魚介エキス調味料、たん白加水分解物、こんぶエキス、食塩/加工でん粉、調味料(アミノ酸等)、ソルビトール、着色料(カラメル、パプリカ色素)、乳化剤、香辛料抽出物、(一部に小麦・卵・落花生・大豆・鶏肉・豚肉を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roulé Suisses Vachon | 458 | 4.2 g | 66.7 g | 20.8 g |
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| 8901058000252 Maggi | 443 | 8.6 g | 61.4 g | 18.6 g |
| Bourbon Elise Flv Lumonde 12s ブルボン | 500 | 5.4 g | 71.6 g | 21.6 g |
| じゃがりこ じゃがバター Calbee | 504 | 5.6 g | 64 g | 25.1 g |
| 乖乖 五香口味 乖乖 | 513 | 10.3 g | 58.7 g | 26.3 g |
| Abura Age Mac | 389 | 27.8 g | 5.6 g | 27.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 亀田の柿の種?
100 g of 亀田の柿の種 has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
Is 亀田の柿の種 high in protein?
亀田の柿の種 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.7 g).
How many carbs are in 亀田の柿の種?
亀田の柿の種 has 69.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 亀田の柿の種?
亀田の柿の種 contains 14 g of fat per 100 g.
How much sodium is in 亀田の柿の種?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901313205167. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.