Kalua Pork Bowl
Packaged product Meat Everytable
Kalua Pork Bowl contains 163 kcal per 100 g. A serving, 1 serving, 416 g (416 g) provides about 678 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.7 gabove the median for meat (median 0.046 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531358
- Label serving
- 1 serving (416 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Lamb Yiros Olga's | 163 | 16.8 g | 1.8 g | 9.6 g |
| Protein Power Basted Pork Medallions Cleaver Blade | 163 | 28 g | 2.4 g | 4.8 g |
| Pork Meatballs Heo Vien | 163 | 17 g | 4 g | 8.8 g |
| Chilli Peanut Pork Youfoodz | 163 | 9.8 g | 13.8 g | 7.2 g |
| Spaghetti & Meatballs ShopRite | 163 | 8.5 g | 15.6 g | 7.1 g |
| Cold Cut Combo Subway Grab And Go | 163 | 9.4 g | 18.9 g | 6.6 g |
| Sticky Korean Beef Slims | 163 | 11.1 g | 22 g | 3.5 g |
| Beef Bulgogi Set 7-Eleven | 163 | 6.8 g | 19.6 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalua Pork Bowl?
100 g of Kalua Pork Bowl has 163 kcal. Serving, 1 serving, 416 g (416 g): about 678 kcal.
How much protein is in Kalua Pork Bowl?
Kalua Pork Bowl contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 31 g in serving, 1 serving, 416 g (416 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Kalua Pork Bowl?
Kalua Pork Bowl has 20.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalua Pork Bowl?
Kalua Pork Bowl contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531358. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.