Kale With Cause

Packaged product Other Foods Kingdom Kale

Kale With Cause contains 353 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 100 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 529% of the Daily Value for Vitamin K, 212% of the Daily Value for Vitamin C and 60% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
17.6 gprotein
42.3 gcarbohydrates
15.9 gfat
100kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 15.9 g 20%
Saturated fat not reported
Sodium L 635 mg 28%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 10.6 g 38%
Total sugars L 10.6 g
Protein L 17.6 g 35%
Vitamin A L 540 µg60%
Vitamin C L 190 mg212%
Vitamin D L 0 µg0%
Vitamin K L 635 µg529%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 198 mg15%
Iron L 7.1 mg39%
Magnesium L 0 mg0%
Potassium L 1,443 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 37%353kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K529%Vitamin C212%Vitamin A60%Iron39%Potassium31%Calcium15%Vitamin D0%Folate (B9)0%Vitamin B120%Magnesium0%

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars10.6 gabove the median for other foods (median 3.2 g)
  • Fat15.9 gabove the median for other foods (median 6.6 g)
  • Sodium635 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kingdom Kale
Barcode
0860014256714
Label serving
1 portion (28.349 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860014256714. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kale With Cause?

100 g of Kale With Cause has 353 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 100 kcal.

Is Kale With Cause high in protein?

Kale With Cause contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28.4 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kale With Cause?

Kale With Cause has 42.3 g of total carbohydrates per 100 g, including 10.6 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale With Cause?

Kale With Cause contains 15.9 g of fat per 100 g.

What vitamins and minerals does Kale With Cause contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (529% DV), Vitamin C (212% DV), Vitamin A (60% DV), iron (39% DV) and potassium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale With Cause?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.