Kale, Spinach, And Pea Frittata
Packaged product Beans and Legumes Crestwood
Kale, Spinach, And Pea Frittata contains 161 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 209 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.5 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat3.8 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium200 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crestwood
- Barcode
- 4061463480262
- Label serving
- 1 portion (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Garlic Hummus with Topping Nature's Promise Organic | 161 | 7.1 g | 17.9 g | 8.9 g |
| Jalapeño Hummus H-E-B DELI | 161 | 3.6 g | 10.7 g | 10.7 g |
| Spicy hummus Joseph's | 161 | 3.6 g | 14.3 g | 10.7 g |
| 5 Mix Beans KC | 161 | 8.9 g | 24.1 g | 3.1 g |
| Hummus Cava | 161 | 7.1 g | 14.3 g | 8.9 g |
| Spinch & Artichoke Hummus Shoprite | 161 | 3.6 g | 14.3 g | 8.9 g |
| Mediterranean Style Hummus Central Market | 161 | 7.1 g | 14.3 g | 10.7 g |
| Flavoured Dried Tofu Soy Joy | 161 | 18.4 g | 2.3 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463480262. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.