Kale Slaw

Packaged product Other Foods Dave's Hot Chicken

Kale Slaw contains 188 kcal per 100 g. A serving, 1 cup, 144 g (144 g) provides about 271 kcal.

Roughly 85% of its calories come from fat, with 12% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
1.4 gprotein
5.6 gcarbohydrates
18.1 gfat
271kcal in serving, 1 cup, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 18.1 g 23%
Saturated fat not reported
Sodium L 17.4 mg 0.8%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 1.4 g 3%
Calcium L 34.7 mg3%
Iron L 4.9 mg27%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 12%Fat: 85%188kcal / 100 g
  • Protein 3%
  • Carbohydrates 12%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium4%Calcium3%

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat18.1 gabove the median for other foods (median 6.6 g)
  • Sodium17.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dave's Hot Chicken
Barcode
0688267568183
Label serving
1 cup (144 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267568183. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kale Slaw?

100 g of Kale Slaw has 188 kcal. Serving, 1 cup, 144 g (144 g): about 271 kcal.

How much protein is in Kale Slaw?

Kale Slaw contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 144 g (144 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kale Slaw?

Kale Slaw has 5.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale Slaw?

Kale Slaw contains 18.1 g of fat per 100 g.

What vitamins and minerals does Kale Slaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale Slaw?

100 g contains 17.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.