Kale & goji berry salad
Packaged product Snacks Elevate
Kale & goji berry salad contains 181 kcal per 100 g. A serving, 1 container, 149 g (149 g) provides about 270 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 78% of the Daily Value for Vitamin A, 36% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 8.7 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 705 µg | 78% |
| Vitamin C L | 32.2 mg | 36% |
| Folate (B9) L | 40 µg | 10% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of snacks (median 0 g)
- Fiber3.4 gin the top quarter of snacks (median 1.1 g)
- Sugars8.7 gin the top quarter of snacks (median 1.8 g)
- Fat10.7 gabove the median for snacks (median 0 g)
- Saturated fat2 gin the top quarter of snacks (median 0 g)
- Sodium161 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,350 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 181 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 18.1 g | 18.1 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Elevate
- Barcode
- 0077745297927
- Label serving
- 1 CONTAINER (149 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic vegetable blend (kale, carrots, red cabbage, radicchio, ingredients may vary by season), organic green tea vinaigrette (water, organic cane sugar, organic soybean oil, organic apple cider vinegar, organic green tea, organic lemon juice concentrate, salt, organic corn starch, organic apple juice concentrate, organic distilled vinegar, organic dried onion, xanthan gum, organic acacia gum), red adzuki beans, cashews, broccoli, cauliflower, organic black sesame seeds, goji berries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Apple bleu pecan salad Market side | 182 | 2.2 g | 14.6 g | 13.9 g |
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| Bell-view, sugar midgets, sweet Bell-View | 180 | 0 g | 44 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale & goji berry salad?
100 g of Kale & goji berry salad has 181 kcal. Serving, 1 container, 149 g (149 g): about 270 kcal.
How much protein is in Kale & goji berry salad?
Kale & goji berry salad contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 container, 149 g (149 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Kale & goji berry salad?
Kale & goji berry salad has 18.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 8.7 g of sugars.
How much fat is in Kale & goji berry salad?
Kale & goji berry salad contains 10.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kale & goji berry salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78% DV), Vitamin C (36% DV), iron (10% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale & goji berry salad?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893980. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077745297927. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.