Kale Caesar Salad
Packaged product Vegetables Trader Joe's
Kale Caesar Salad contains 110 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 94 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat6 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.5 gabove the median for vegetables (median 1.1 g)
- Sodium420 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00849654
- Label serving
- 1 serving (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Caesar Salad?
100 g of Kale Caesar Salad has 110 kcal. Serving, 1 serving, 85 g (85 g): about 94 kcal.
How much protein is in Kale Caesar Salad?
Kale Caesar Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Kale Caesar Salad?
Kale Caesar Salad has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Caesar Salad?
Kale Caesar Salad contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Kale Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Caesar Salad?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00849654. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.