Kalamata Crown Figs
Packaged product Other Foods Jenny
Kalamata Crown Figs contains 304 kcal per 100 g. A serving, 3 figs, 40 g (40 g) provides about 122 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 25% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 60.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 1,180 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Fiber4.3 gin the top quarter of other foods (median 1.9 g)
- Sugars60.9 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium13 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 304 kcal |
| Protein | 2.5 g | 2.2 g |
| Carbohydrates | 62.5 g | 67.4 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 4.3 g |
| Sugars | 55 g | 60.9 g |
| Sodium | 25 mg | 13 mg |
Product details
- Brand
- Jenny
- Barcode
- 0027158001017
- Quantity
- 46 g
- Label serving
- 3 figs (40 g)
- Category
- Other Foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
NATURAL SUNDRIED - NATURELLES, KALAMATA FIGUES COURONNES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Crown Figs?
100 g of Kalamata Crown Figs has 304 kcal. Serving, 3 figs, 40 g (40 g): about 122 kcal.
How much protein is in Kalamata Crown Figs?
Kalamata Crown Figs contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.87 g in serving, 3 figs, 40 g (40 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Kalamata Crown Figs?
Kalamata Crown Figs has 67.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 60.9 g of sugars.
How much fat is in Kalamata Crown Figs?
Kalamata Crown Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kalamata Crown Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalamata Crown Figs?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010942. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0027158001017. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.