How many calories are in Kakadu plum?

100 g of Kakadu plum has 128 kcal. Serving, 3 g (3 g): about 4 kcal.

How much protein is in Kakadu plum?

Kakadu plum contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.11 g in serving, 3 g (3 g). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Kakadu plum?

Kakadu plum has 19.9 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakadu plum?

Kakadu plum contains 3.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Kakadu plum contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (6,667% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kakadu plum?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kakadu plum

Packaged product Fruits Roogenic Australia

Kakadu plum contains 128 kcal per 100 g. A serving, 3 g (3 g) provides about 4 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 6,667% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

128kcal per 100 g

3.5 gprotein

19.9 gcarbohydrates

3.8 gfat

4kcal in serving, 3 g (3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	3.8 g	5%
Saturated fat L	2.9 g	15%
Sodium L	240 mg	10%
Total carbohydrates L	19.9 g	7%
Dietary fiber	not reported
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	3.5 g	7%
Vitamin C L	6,000 mg	6,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 62%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gabove the median for fruits (median 0.71 g)
Sugars12 gabove the median for fruits (median 11.4 g)
Fat3.8 gin the top quarter of fruits (median 0.2 g)
Saturated fat2.9 gin the top quarter of fruits (median 0.1 g)
Sodium240 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Roogenic Australia
Barcode: 9351693002330
Quantity: 30 g
Label serving: 3 g
Category: Kakadu plum

Ingredients

Freeze-dried Kakadu Plum powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 9351693002330. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.