Kaiser Rolls
Packaged product Bread and Baked Goods Lowes Foods
Kaiser Rolls contains 290 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 180 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0267736203994
- Label serving
- 1 portion (62 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Rolls Börek | 290 | 8.6 g | 33.2 g | 12.9 g |
| Original Tortillas Sonora | 290 | 3.2 g | 45.2 g | 8.1 g |
| Brioche Style Bread Soft Slices Schär | 290 | 3.2 g | 51.6 g | 9.7 g |
| Organic Wheat Flour Tortillas Coyotas | 290 | 8.1 g | 33.9 g | 12.9 g |
| Super Soft Tortillas de Trigo Mission | 290 | 8.1 g | 51.6 g | 8.1 g |
| Brioche Long Rolls H&S Bakery | 290 | 8.1 g | 46.8 g | 7.3 g |
| Organic Wheat Flour Tortillas Coyotas | 290 | 8.1 g | 33.9 g | 12.9 g |
| White bread Home Pride | 290 | 9.7 g | 54.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls?
100 g of Kaiser Rolls has 290 kcal. Serving, 1 portion, 62 g (62 g): about 180 kcal.
How much protein is in Kaiser Rolls?
Kaiser Rolls contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 portion, 62 g (62 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Kaiser Rolls?
Kaiser Rolls has 61.3 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Rolls?
Kaiser Rolls contains 2.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267736203994. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.