Kai Murruku

Packaged product Other Foods Anna bytes

Kai Murruku contains 533 kcal per 100 g. A serving, 30.0 g (30 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
10 gprotein
56.7 gcarbohydrates
30 gfat
160kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 9.3 g 47%
Sodium not reported
Total carbohydrates L 56.7 g 21%
Dietary fiber L 0.33 g 1%
Total sugars L 1.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 6.9 g)
  • Fiber0.33 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat30 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat9.3 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anna bytes
Barcode
8901242400608
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kai Murruku?

100 g of Kai Murruku has 533 kcal. Serving, 30.0 g (30 g): about 160 kcal.

Is Kai Murruku high in protein?

Kai Murruku contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Kai Murruku?

Kai Murruku has 56.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kai Murruku?

Kai Murruku contains 30 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901242400608. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.