Kabanos
Packaged product Meat Tarczynsko
Kabanos contains 507 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 254 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 1,062 mg | 46% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 17.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat42 gin the top quarter of meat (median 8.6 g)
- Saturated fat17 gin the top quarter of meat (median 3.1 g)
- Sodium1,062 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tarczynsko
- Barcode
- 5908230535680
- Label serving
- 1 pack (50 g)
- Category
- Pork Kabanos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Kabanos?
100 g of Kabanos has 507 kcal. Serving, 1 pack, 50 g (50 g): about 254 kcal.
Is Kabanos high in protein?
Kabanos contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1 pack, 50 g (50 g). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Kabanos?
Kabanos has 5.2 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabanos?
Kabanos contains 42 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Kabanos?
100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908230535680. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.