K protein granola fusion

Packaged product Breakfast Cereals Kellogg's

K protein granola fusion contains 404 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

K protein granola fusion by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
19 gprotein
59 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.7 g 9%
Sodium L 208 mg 9%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 19 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 20%404kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of breakfast cereals (median 9.4 g)
  • Sugars19 gabove the median for breakfast cereals (median 17.8 g)
  • Fat8.8 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium208 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319001494
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059319001494. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in K protein granola fusion?

100 g of K protein granola fusion has 404 kcal.

Is K protein granola fusion high in protein?

K protein granola fusion contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in K protein granola fusion?

K protein granola fusion has 59 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in K protein granola fusion?

K protein granola fusion contains 8.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in K protein granola fusion?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.