K-os pre workout
Packaged product Other Foods BSC
K-os pre workout contains 368 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 37 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 73 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gin the top quarter of other foods (median 6.9 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium33 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,000 mg |
|---|
Product details
- Brand
- BSC
- Barcode
- 9330171012740
- Label serving
- 1 serving (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Diet Whey Protein chocolat Muscle Moose | 368 | 78.4 g | 4.7 g | 5.1 g |
| Zéro protéine bar Prozis | 368 | 20 g | 23 g | 17 g |
| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
| Brioche tressée Carrefour Classic | 368 | 7 g | 53 g | 14 g |
| Impact Whey Isolate My Protein | 368 | 88 g | 5.6 g | 0.4 g |
| Lychee Oolong Collagen Protein Boba Tea Protein | 368 | 61.3 g | 27.6 g | 0 g |
| Challah Loaf Tin Gail's | 368 | 8.2 g | 58 g | 12 g |
| Blecs Centro Dolce Friuli | 368 | 15 g | 66 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in K-os pre workout?
100 g of K-os pre workout has 368 kcal. Serving, 1 serving, 10 g (10 g): about 37 kcal.
Is K-os pre workout high in protein?
K-os pre workout contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 10 g (10 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in K-os pre workout?
K-os pre workout has 12 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in K-os pre workout?
K-os pre workout contains 0 g of fat per 100 g.
How much sodium is in K-os pre workout?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171012740. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.