Just strawberries
Packaged product Fruits Karen's Naturals
Just strawberries contains 381 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.
100 g provides 254% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 52.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 229 mg | 254% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of fruits (median 0.69 g)
- Fiber11.9 gin the top quarter of fruits (median 2.5 g)
- Sugars52.4 gin the top quarter of fruits (median 5.6 g)
- Fat2.4 gin the top quarter of fruits (median 0.25 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
- Sodium12 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 88.1 g | 88.1 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 11.9 g | 11.9 g |
| Sugars | 28.6 g | 52.4 g |
| Sodium | 11.9 mg | 12 mg |
Product details
- Brand
- Karen's Naturals
- Barcode
- 0012413200021
- Label serving
- 1.5 ONZ (42 g)
- Category
- Strawberries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freeze Dried Fruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Strawberries Simply Nature | 382 | 5.9 g | 88.2 g | 0 g |
| Organic Strawberries Natierra | 391 | 4.4 g | 87 g | 2.2 g |
| Organic Just Strawberries Karen's Naturals | 393 | 3.6 g | 89.3 g | 1.8 g |
| Dark Chocolate Enrobed Strawberries Nature's Intent | 393 | 3.6 g | 67.9 g | 14.3 g |
| Strawberry Freeze-dried Fruit Crisps Gold Emblem | 393 | 3.6 g | 89.3 g | 0 g |
| Strawberries Fraises Fruitropic | 400 | 1 g | 90 g | 0 g |
| Freeze dried strawberries Simply Nature | 353 | 2.9 g | 88.2 g | 0 g |
| Erdbeeren gehackt Pickerd | 353 | 8 g | 55 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673816. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0012413200021. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.