Just plants
Just plants contains 267 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 160 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
100 g provides 222% of the Daily Value for Vitamin A and 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 2,000 µg | 222% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for meat (median 14.3 g)
- Fiber1.7 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.15 g)
- Fat21.7 gin the top quarter of meat (median 9.3 g)
- Saturated fat7.5 gin the top quarter of meat (median 3.1 g)
- Sodium733 mgabove the median for meat (median 625 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 267 kcal |
| Protein | 3.6 g | 13.3 g |
| Carbohydrates | 46.4 g | 6.7 g |
| Fat | 17.9 g | 21.7 g |
| Fiber | 3.6 g | 1.7 g |
| Sugars | 17.9 g | 0 g |
| Sodium | 232 mg | 733 mg |
Product details
- Brand
- Sell's
- Barcode
- 04782734
- Label serving
- 0.25 cup (60 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sells, Liver Pate B&G Foods Inc. | 267 | 13.3 g | 6.7 g | 21.7 g |
| Drag de Romania Carne de porc Drag de Romania | 267 | 13 g | 0.5 g | 24 g |
| Chunky Corned Beef OX & PALM | 268 | 19.6 g | 0 g | 19.6 g |
| Luncheon loaf meat made with pork & chicken First Street | 268 | 14.3 g | 1.8 g | 23.2 g |
| Canned Pork Luncheon Meat MaLing | 270 | 11 g | 11 g | 20 g |
| Leberwurst Globus | 270 | 12 g | 1.5 g | 24 g |
| Mehlig & Heller Grandpa's Weisser style pork in its own juice, minced Mehlig & Heller | 270 | 16 g | 0.58 g | 23 g |
| Pâté de veau Coop naturaplan | 264 | 12 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just plants?
100 g of Just plants has 267 kcal. Serving, 0.25 cup, 60 g (60 g): about 160 kcal.
Is Just plants high in protein?
Just plants contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 60 g (60 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Just plants?
Just plants has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.
How much fat is in Just plants?
Just plants contains 21.7 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Just plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (222% DV) and iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just plants?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023782. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 04782734. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.