Just Picked Whole Sweet Kernel Corn
Packaged product Vegetables Wegmans
Just Picked Whole Sweet Kernel Corn contains 112 kcal per 100 g. A serving, 0.6 cup, 89 g (89 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 33.6 µg | 4% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.4 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.3 gbelow the median for vegetables (median 2.4 g)
- Fat1.1 gin the top quarter of vegetables (median 0 g)
- Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 112 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 23.6 g | 23.6 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890336557
- Label serving
- 0.6 cup (89 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White shoepeg corn Harris Teeter | 112 | 3.4 g | 22.5 g | 1.1 g |
| White Shoepeg Corn, White Shoepeg HARRIS TEETER | 112 | 3.4 g | 22.5 g | 1.1 g |
| Breaded Okra The Pictsweet Company | 112 | 3.8 g | 27.5 g | 0 g |
| Key food, cut corn fresh frozen vegetables Key Food | 112 | 3.4 g | 23.6 g | 1.1 g |
| Haricots blancs précuits surgelés U | 113 | 10 g | 16 g | 0.8 g |
| Contorno contadino iper | 113 | 1.8 g | 12 g | 5.8 g |
| Organic Supersweet Cut Corn Woodstock | 111 | 3.3 g | 23.3 g | 1.1 g |
| Super sweet corn Stater Bros. | 111 | 3.3 g | 23.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Picked Whole Sweet Kernel Corn?
100 g of Just Picked Whole Sweet Kernel Corn has 112 kcal. Serving, 0.6 cup, 89 g (89 g): about 100 kcal.
How much protein is in Just Picked Whole Sweet Kernel Corn?
Just Picked Whole Sweet Kernel Corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.6 cup, 89 g (89 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Just Picked Whole Sweet Kernel Corn?
Just Picked Whole Sweet Kernel Corn has 23.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.3 g of sugars.
How much fat is in Just Picked Whole Sweet Kernel Corn?
Just Picked Whole Sweet Kernel Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Just Picked Whole Sweet Kernel Corn?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265413. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890336557. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.