Just Organic Broccoli

Packaged product Meat Fresh Direct

Just Organic Broccoli contains 35 kcal per 100 g. A serving, 1.25 cup, 85 g (85 g) provides about 30 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Just Organic Broccoli by Fresh Direct, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
0 gfat
30kcal in serving, 1.25 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17.6 mg 0.8%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 41.2 mg3%
Iron L 0 mg0%
Potassium L 249 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%35kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.5 gin the top quarter of meat (median 0.046 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium17.6 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Direct
Barcode
0811102027747
Label serving
1.25 cup (85 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic zucchini spirals Bella’s Harvest 35 3.5 g 5.9 g 0 g
Organic Cut Green Beans Lidl 35 2.4 g 5.9 g 0 g
Just Organic Green Beans Fresh Direct 35 1.2 g 7.1 g 0 g
Organic Premium Petite Carrots Bunny-Luv 35 1.2 g 8.2 g 0 g
Organics California Style Vegetables Organics 35 2.4 g 5.9 g 0 g
Organic Brocoli Slaw Trader Joe's 35 2.4 g 7.1 g 0 g
Organic broccoli florets Kirkland 35 3.5 g 5.9 g 0 g
Organic Riced Vegetables Great Value 35 2.4 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Just Organic Broccoli?

100 g of Just Organic Broccoli has 35 kcal. Serving, 1.25 cup, 85 g (85 g): about 30 kcal.

How much protein is in Just Organic Broccoli?

Just Organic Broccoli contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1.25 cup, 85 g (85 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Just Organic Broccoli?

Just Organic Broccoli has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Just Organic Broccoli?

Just Organic Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Just Organic Broccoli?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811102027747. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.