Jungle oatso easy

Packaged product Grains and Pasta Jungle

Jungle oatso easy contains 367 kcal per 100 g. A serving, 50 g (50 g) provides about 184 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jungle oatso easy by Jungle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
9.6 gprotein
62 gcarbohydrates
9 gfat
184kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 9 g 12%
Saturated fat L 2.6 g 13%
Sodium L 393 mg 17%
Total carbohydrates L 62 g 23%
Dietary fiber L 12.1 g 43%
Total sugars L 14 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for grains and pasta (median 8 g)
  • Fiber12.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat9 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2.6 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium393 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jungle
Barcode
6001275100673
Label serving
50 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jungle oatso easy?

100 g of Jungle oatso easy has 367 kcal. Serving, 50 g (50 g): about 184 kcal.

How much protein is in Jungle oatso easy?

Jungle oatso easy contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.8 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Jungle oatso easy?

Jungle oatso easy has 62 g of total carbohydrates per 100 g, including 12.1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jungle oatso easy?

Jungle oatso easy contains 9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Jungle oatso easy?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001275100673. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.