Junge Erbsen
Packaged product Beans and Legumes Pinguin
Junge Erbsen contains 74 kcal per 100 g. A serving, 150 g (150 g) provides about 111 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 53%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for beans and legumes (median 5.4 g)
- Sugars2.5 gbelow the median for beans and legumes (median 2.9 g)
- Fat0.9 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Erbsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Erbsen sehr fein TiP | 74 | 5.2 g | 9.9 g | 0.5 g |
| Erbsen Farmer's Best | 74 | 5 g | 10 g | 0.5 g |
| Erbsen King’s Crown | 74 | 6 g | 6.7 g | 0.9 g |
| Green Peas Freshona | 74 | 5 g | 7.4 g | 0.7 g |
| Piselli fini De Rica | 74 | 4.8 g | 8.9 g | 0.8 g |
| Erbsen Amazon | 74 | 5.2 g | 9.9 g | 0.5 g |
| Erbsen sehr fein Gartenkrone | 74 | 6 g | 6.7 g | 0.9 g |
| Piselli fini De Rica | 74 | 4.8 g | 8.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junge Erbsen?
100 g of Junge Erbsen has 74 kcal. Serving, 150 g (150 g): about 111 kcal.
How much protein is in Junge Erbsen?
Junge Erbsen contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8.6 g in serving, 150 g (150 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Junge Erbsen?
Junge Erbsen has 8.6 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junge Erbsen?
Junge Erbsen contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Junge Erbsen?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901028916227. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.