Jumbo Sungold Kiwi
Packaged product Fruits Zespri
Jumbo Sungold Kiwi contains 54 kcal per 100 g. A serving, 89.7 g (89.7 g) provides about 48 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 124 products.
100 g provides 169% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,003 mg | 44% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin C L | 152 mg | 169% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gbelow the median for fruits (median 1 g)
- Fiber1.1 gin the lowest quarter of fruits (median 2.4 g)
- Sugars11 gabove the median for fruits (median 8.9 g)
- Fat0.33 gbelow the median for fruits (median 0.56 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.087 g)
- Sodium1,003 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zespri
- Barcode
- 94001112
- Quantity
- 89.7 g
- Label serving
- 89.7 g
- Category
- Fresh kiwifruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Gold kiwifruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Gold Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi zespri Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi Sungold Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi Zespri | 54 | 0.9 g | 11 g | 0.3 g |
| Kiwi gold Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi SUNGOLD Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
| Kiwi zespri sungold Zespri | 54 | 0.9 g | 11.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Sungold Kiwi?
100 g of Jumbo Sungold Kiwi has 54 kcal. Serving, 89.7 g (89.7 g): about 48 kcal.
How much protein is in Jumbo Sungold Kiwi?
Jumbo Sungold Kiwi contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 89.7 g (89.7 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 1 g).
How many carbs are in Jumbo Sungold Kiwi?
Jumbo Sungold Kiwi has 12.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Sungold Kiwi?
Jumbo Sungold Kiwi contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jumbo Sungold Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (169% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo Sungold Kiwi?
100 g contains 1,003 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94001112. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.