Jumbo seeded hamburger buns
Packaged product Meals and Dishes Holsum
Jumbo seeded hamburger buns contains 277 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 180 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 26% of the Daily Value for Niacin (B3), 26% of the Daily Value for Folate (B9) and 24% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 102 µg | 26% |
| Calcium L | 92 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.3 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars4.6 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat4.6 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.77 gbelow the median for meals and dishes (median 0.8 g)
- Sodium446 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.77 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 92 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 50.8 g | 50.8 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Holsum
- Barcode
- 0072202100024
- Label serving
- 1 BUN (65 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sesame seeds, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Burger pan Hacendado | 277 | 9.4 g | 44 g | 6.2 g |
| Burger buns Butcher's by PennyWback GmbHPenny | 277 | 9 g | 45.3 g | 5.9 g |
| Pan MAXI Burger Dia | 277 | 9.5 g | 47 g | 5 g |
| Bułki do hamburgerów z sezamem Pano | 277 | 10 g | 48 g | 4.3 g |
| Jumbo Plain Hamburger Buns Holsum | 277 | 7.7 g | 52.3 g | 3.1 g |
| AH Luxe hamburgerbroodjes Albert Heijn | 277 | 8.8 g | 51 g | 3.2 g |
| Maxi burger dosteli | 277 | 9.5 g | 47 g | 5 g |
| Maxi burger Alteza | 277 | 9.5 g | 47 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo seeded hamburger buns?
100 g of Jumbo seeded hamburger buns has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.
How much protein is in Jumbo seeded hamburger buns?
Jumbo seeded hamburger buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 65 g (65 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Jumbo seeded hamburger buns?
Jumbo seeded hamburger buns has 50.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars.
How much fat is in Jumbo seeded hamburger buns?
Jumbo seeded hamburger buns contains 4.6 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Jumbo seeded hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Folate (B9) (26% DV), Riboflavin (B2) (24% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo seeded hamburger buns?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477275. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072202100024. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.