Jumbo Cashews, Salted

Packaged product Spices, Herbs and Condiments Whitley’s

Jumbo Cashews, Salted contains 633 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 37% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
16.7 gprotein
30 gcarbohydrates
50 gfat
190kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 50 g 64%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 33.3 mg3%
Iron L 6.7 mg37%
Potassium L 633 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%633kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium13%Calcium3%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium333 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whitley’s
Barcode
0703795000490
Label serving
3 tbsp (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Roasted almonds no salt Nut natur 633 23.3 g 23.3 g 50 g
Roasted With Sea Salt Jumbo Cashews Jewel Osco 633 20 g 26.7 g 50 g
Whole roasted and salted cashews Meijer 633 16.7 g 26.7 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0703795000490. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Cashews, Salted?

100 g of Jumbo Cashews, Salted has 633 kcal. Serving, 3 tbsp, 30 g (30 g): about 190 kcal.

Is Jumbo Cashews, Salted high in protein?

Jumbo Cashews, Salted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Jumbo Cashews, Salted?

Jumbo Cashews, Salted has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Cashews, Salted?

Jumbo Cashews, Salted contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Jumbo Cashews, Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Cashews, Salted?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.