How many calories are in Juice?

100 ml of Juice has 43 kcal. Serving, 1 serving, 350 ml (350 ml): about 151 kcal.

How much protein is in Juice?

Juice contains 0.46 g of protein per 100 ml (0.9% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 350 ml (350 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Juice?

Juice has 9.8 g of total carbohydrates per 100 ml, including 0.38 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Juice?

Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (38% DV) and manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Juice?

100 ml contains 3.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Juice

Packaged product Beverages youFOODZ

Juice contains 43 kcal per 100 ml. A serving, 1 serving, 350 ml (350 ml) provides about 151 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 38% of the Daily Value for Vitamin C and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 ml

0.46 gprotein

9.8 gcarbohydrates

0 gfat

151kcal in serving, 1 serving, 350 ml (350 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43.1 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	3.4 mg	0.1%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	0.38 g	1%
Total sugars L	9.3 g
Added sugars L	0 g	0%
Protein L	0.46 g	0.9%
Vitamin A L	0 µg	0%
Vitamin C L	34.3 mg	38%
Vitamin D L	0 µg	0%
Vitamin E L	0.06 mg	0.4%
Thiamin (B1) L	0.033 mg	3%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.19 mg	1%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.067 mg	4%
Folate (B9) L	18.4 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	9.9 mg	0.8%
Iron L	0.23 mg	1%
Magnesium L	10.4 mg	2%
Phosphorus L	13.5 mg	1%
Potassium L	137 mg	3%
Zinc L	0.078 mg	0.7%
Copper L	0.042 mg	5%
Manganese L	0.51 mg	22%
Selenium L	1.5 µg	3%
Iodine L	0.86 µg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.46 gbelow the median for beverages (median 0.7 g)
Fiber0.38 gabove the median for beverages (median 0.05 g)
Sugars9.3 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium3.4 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.16 g

Carotenoids (1)

Beta-carotene L	24.9 µg

Other components (2)

Water L	89.3 g
Alcohol L	0 g

Product details

Brand: youFOODZ
Barcode: 9354849010005
Label serving: 1 serving (350 ml)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cloudy apple juice, pineapple juice, cucumber, broccoli, zucchini, mint, kale, spinach juice, vitamin C, colour (141)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9354849010005. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.