Jugo de Naranja

Packaged product Other Foods Lider

Jugo de Naranja contains 33 kcal per 100 g. A serving, 200 ml (200 g) provides about 66 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 43% of the Daily Value for Vitamin C and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jugo de Naranja by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.6 gprotein
8 gcarbohydrates
0 gfat
66kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 8 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 6.8 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 38.7 mg43%
Vitamin D L 0 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 24.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 30.3 mg2%
Iron L 0.31 mg2%
Magnesium L 11.6 mg3%
Phosphorus L 24.1 mg2%
Potassium L 164 mg3%
Zinc L 0.13 mg1%
Copper L 0.034 mg4%
Manganese L 0.048 mg2%
Selenium L 6.2 µg11%
Iodine L 5.3 µg4%
Chloride L 8.3 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%33kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C43%Selenium11%Folate (B9)6%Thiamin (B1)5%Copper4%Pantothenic acid (B5)4%Iodine4%Potassium3%Vitamin B63%Magnesium3%

Nutritional insights

  • Protein0.6 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars6.8 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium3 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.012 g
Polyunsaturated fat L0.019 g
Sugars and starch (1)
Starch L0.081 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.004 g
Linoleic acid (omega-6, 18:2) L0.004 g
Carotenoids (1)
Beta-carotene L31 µg
Other components (2)
Water L88 g
Alcohol L0 g

Product details

Brand
Lider
Barcode
0400051180230
Quantity
300 ml
Label serving
200 ml
Category
Jugos de naranja
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jugo de naranja y pulpa de naranja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Jugo de Naranjas Fundo Sofruco 42 0.65 g 9.2 g 0.2 g
Jugo de NARANJA con Pulpa citric 42 0.5 g 10 g 0 g
Bless 100% Naranja Jugo Exprimido Bless 43 0.5 g 10.4 g 0.4 g
Natural One Exprimido Quillayes 45 0.8 g 10.2 g 0.1 g
Naranja Jugo Fresco Watts 49 0.5 g 11.2 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jugo de Naranja?

100 g of Jugo de Naranja has 33 kcal. Serving, 200 ml (200 g): about 66 kcal.

How much protein is in Jugo de Naranja?

Jugo de Naranja contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Jugo de Naranja?

Jugo de Naranja has 8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jugo de Naranja?

Jugo de Naranja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Jugo de Naranja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jugo de Naranja?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400051180230. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.