Jonah Crab Claws
Packaged product Fish and Seafood Ocean's Catch
Jonah Crab Claws contains 106 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 90 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gabove the median for fish and seafood (median 15.3 g)
- Fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium471 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- Ocean's Catch
- Barcode
- 0881470000659
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Jonah crab.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught yellowfin tuna steaks Open Nature | 106 | 23.5 g | 0 g | 1.2 g |
| Texas Raised Shrimp Philly Seafood Company | 106 | 20.4 g | 0.88 g | 1.8 g |
| Newport, peeled deveined tail-off shrimp Newport | 106 | 20.4 g | 0.88 g | 1.8 g |
| Ahi Tuna Burger With Garden Vegetables Anova | 106 | 16.8 g | 0 g | 4.4 g |
| Surimi al sapore di granchio PanaPesca | 106 | 3.5 g | 21.8 g | 0.4 g |
| Nature's promise, wild caught ahi tuna steaks Nature's Promise | 106 | 24.8 g | 0 g | 0.44 g |
| Medium large cooked shrimp Ahold | 106 | 20 g | 1.2 g | 0 g |
| Farm Raised Shrimp Censea | 106 | 25.9 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jonah Crab Claws?
100 g of Jonah Crab Claws has 106 kcal. Serving, 3 onz, 85 g (85 g): about 90 kcal.
Is Jonah Crab Claws high in protein?
Jonah Crab Claws contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 onz, 85 g (85 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.3 g).
How many carbs are in Jonah Crab Claws?
Jonah Crab Claws has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jonah Crab Claws?
Jonah Crab Claws contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jonah Crab Claws?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442629. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0881470000659. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.