Jolly Nut Mix
Packaged product Nuts and Seeds Nutrabliss
Jolly Nut Mix contains 553 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 166 kcal.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 14.7 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gabove the median for nuts and seeds (median 10 g)
- Fiber9 gabove the median for nuts and seeds (median 6 g)
- Sugars14.7 gabove the median for nuts and seeds (median 7.1 g)
- Fat46 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium3.3 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabliss
- Barcode
- 4894532996780
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Cypressa | 553 | 20.9 g | 9.6 g | 47.4 g |
| Roasted Hemp Seeds H&B | 553 | 31.6 g | 8.6 g | 48.8 g |
| Raw nuts Serano | 553 | 18.2 g | 30.2 g | 43.9 g |
| Coconut Cashews Kettle Cooked Platinum | 553 | 9.4 g | 45.9 g | 41.2 g |
| Maple Pecan Mixnut HBAF | 553 | 16.3 g | 44.2 g | 34.6 g |
| taste DIFFERENCE HAZELNUT CRÈME Sainsbury Taste The Difference | 553 | 9.3 g | 50 g | 35.3 g |
| Nut Bar Hazelnut All natural | 553 | 12 g | 46.7 g | 36.7 g |
| mixed nuts healthy you | 553 | 13.3 g | 43.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jolly Nut Mix?
100 g of Jolly Nut Mix has 553 kcal. Serving, 1 portion, 30 g (30 g): about 166 kcal.
Is Jolly Nut Mix high in protein?
Jolly Nut Mix contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Jolly Nut Mix?
Jolly Nut Mix has 26.3 g of total carbohydrates per 100 g, including 9 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jolly Nut Mix?
Jolly Nut Mix contains 46 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Jolly Nut Mix?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894532996780. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.