Joghurt mild 500g
Packaged product Other Foods ja!
Joghurt mild 500g contains 49 kcal per 100 g. A serving, 125 g (125 g) provides about 61 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.15 mg | 0% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 54%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 6.9 g)
- Sugars6.3 gabove the median for other foods (median 3.5 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0.15 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256563376
- Quantity
- 1pcs
- Label serving
- 125 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Batts lemon Lidl | 49 | 0.7 g | 2.1 g | 3.9 g |
| Trocitos de zanahoria, tomate, polenta Babybio | 49 | 1.2 g | 7.6 g | 1.1 g |
| Zumo frutas el corte ingles | 49 | 0.6 g | 9.8 g | 0.5 g |
| Ananas congelés Casino | 49 | 0.6 g | 11.6 g | 0 g |
| Chunky Irish Style Stew The Soup Co | 49 | 1.7 g | 6.5 g | 1.6 g |
| Mirinda (pomme) Mirinda | 49 | 0 g | 13 g | 0 g |
| 100% pur jus de clemétine Caresse créole | 49 | 0.6 g | 11 g | 0.5 g |
| Tropicana essentiels Vitalité Tropicana | 49 | 0.4 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild 500g?
100 g of Joghurt mild 500g has 49 kcal. Serving, 125 g (125 g): about 61 kcal.
How much protein is in Joghurt mild 500g?
Joghurt mild 500g contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 6.5 g in serving, 125 g (125 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Joghurt mild 500g?
Joghurt mild 500g has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild 500g?
Joghurt mild 500g contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Joghurt mild 500g?
100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256563376. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.