How many calories are in Joghurt Mild 0,1% Fett?

100 g of Joghurt Mild 0,1% Fett has 37 kcal. Serving, 100 g (100 g): about 37 kcal.

How much protein is in Joghurt Mild 0,1% Fett?

Joghurt Mild 0,1% Fett contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Joghurt Mild 0,1% Fett?

Joghurt Mild 0,1% Fett has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt Mild 0,1% Fett?

Joghurt Mild 0,1% Fett contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Joghurt Mild 0,1% Fett?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Joghurt Mild 0,1% Fett

Packaged product Other Foods ja!

Joghurt Mild 0,1% Fett contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.

Roughly 53% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g

3.9 gprotein

4.6 gcarbohydrates

0.1 gfat

37kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	37 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	52 mg	2%
Total carbohydrates L	4.6 g	2%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 53%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gbelow the median for other foods (median 7.4 g)
Sugars4.6 gabove the median for other foods (median 3.2 g)
Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium52 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ja!
Barcode: 14539125
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 14539125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.