Joghurt dressing light
Packaged product Fats and Oils Joghurt Dressing
Joghurt dressing light contains 163 kcal per 100 g. A serving, 3.75 ml (3.8 g) provides about 6 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the top quarter of fats and oils (median 0.7 g)
- Sugars8.2 gabove the median for fats and oils (median 5 g)
- Fat12.4 gin the lowest quarter of fats and oils (median 28 g)
- Saturated fat2.1 gbelow the median for fats and oils (median 3.3 g)
- Sodium360 mgin the lowest quarter of fats and oils (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joghurt Dressing
- Barcode
- 4388860703641
- Quantity
- 250ml
- Label serving
- 3.75 ml
- Category
- Salad dressings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Joghurt 55% Wasser Rapsöl Zucker Brantweinessig Speisesalz Eigelb modifizierte Kartoffelstärke Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Joghurtdressing BioBio | 163 | 1.9 g | 10.2 g | 12.7 g |
| Joghurt Dressing Edeka Bio | 163 | 1.9 g | 10.2 g | 12.7 g |
| Chilli & Lime Dressing Essential Waitrose | 164 | 0.5 g | 24.5 g | 7.1 g |
| Joghurt-Salatsauce Sylter Salatfrische | 162 | 1.8 g | 5.5 g | 15 g |
| Chicken & Bacon Caesar Bonduelle Bistro | 162 | 9 g | 3.6 g | 12.6 g |
| Creme com Vinagre Balsâmico de Modena Gallo | 162 | 0 g | 39 g | 0 g |
| Italian Thomy | 165 | 0.4 g | 1.3 g | 17.1 g |
| Slasaus halfvol Jumbo | 165 | 0.4 g | 11.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt dressing light?
100 g of Joghurt dressing light has 163 kcal. Serving, 3.75 ml (3.8 g): about 6 kcal.
How much protein is in Joghurt dressing light?
Joghurt dressing light contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.11 g in serving, 3.75 ml (3.8 g). About 7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Joghurt dressing light?
Joghurt dressing light has 9.9 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt dressing light?
Joghurt dressing light contains 12.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Joghurt dressing light?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860703641. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.