Jet-Puffed Jumbo Marshmallows
Packaged product Sweets and Desserts Kraft
Jet-Puffed Jumbo Marshmallows contains 346 kcal per 100 g. A serving, 3 pieced, 26 g (26 g) provides about 90 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76.9 mg | 3% |
| Total carbohydrates L | 80.8 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 57.7 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars57.7 gin the lowest quarter of sweets and desserts (median 68 g)
- Sodium76.9 mgin the top quarter of sweets and desserts (median 15 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0600699060936
- Quantity
- 400g
- Label serving
- 3 pieced (26 g)
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn syrup, sugar, modified corn starch, corn dextrose, water, gelatin, artificial and natural flavour, sodium phosphate, colour, (ms03d) ingredients: corn syrup, sugar, modified corn starch, corn dextrose, water, gelatin, artificial and natural flavors, sodium phosphate, color,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jet Puffed Marshmallow Creme Kraft | 346 | 0.77 g | 84.6 g | 0 g |
| Guimauve Etna | 346 | 4 g | 82.6 g | 0.5 g |
| Guimauve Etna | 346 | 4 g | 82.6 g | 0.5 g |
| Marshmallows acid Carrefour | 346 | 2.6 g | 84 g | 1 g |
| Marshmallows, pink & white Pascall | 347 | 2.6 g | 82.3 g | 1 g |
| Marshmallows Pascall | 347 | 2.6 g | 82.4 g | 1 g |
| Loupiii guimauves Confiserie Adam | 347 | 2.9 g | 94 g | 0.5 g |
| Pink and white marshmallows Morrisons | 347 | 6 g | 79.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jet-Puffed Jumbo Marshmallows?
100 g of Jet-Puffed Jumbo Marshmallows has 346 kcal. Serving, 3 pieced, 26 g (26 g): about 90 kcal.
How much protein is in Jet-Puffed Jumbo Marshmallows?
Jet-Puffed Jumbo Marshmallows contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.4 g in serving, 3 pieced, 26 g (26 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Jet-Puffed Jumbo Marshmallows?
Jet-Puffed Jumbo Marshmallows has 80.8 g of total carbohydrates per 100 g, including 57.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jet-Puffed Jumbo Marshmallows?
Jet-Puffed Jumbo Marshmallows contains 0 g of fat per 100 g.
How much sodium is in Jet-Puffed Jumbo Marshmallows?
100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600699060936. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.