Jersey Royals
Packaged product Vegetables Tesco
Jersey Royals contains 71 kcal per 100 g. A serving, 150 g (150 g) provides about 107 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (75 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 31.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 37.2 mg | 3% |
| Potassium L | 363 mg | 8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 1.9 g)
- Sugars1.1 gin the top quarter of vegetables (median 0.9 g)
- Fat0.1 gbelow the median for vegetables (median 0.3 g)
- Sodium4 mgin the lowest quarter of vegetables (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 78.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10026441
- Quantity
- 450g
- Label serving
- 150 g
- Category
- New potatoes
- Packaging
- en:pp-film-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre Primeur La Noirmoutier | 72 | 2.1 g | 15.2 g | 0.2 g |
| Baby Jersey Royal New Potatoes M&S Food | 73 | 1.4 g | 15.4 g | 0.3 g |
| Jersey Royal New PotatoesV M&S Eat Well | 73 | 1.4 g | 15.4 g | 0.3 g |
| Miniature New Potatoes M&S Eat Well | 73 | 1.4 g | 15.4 g | 0.3 g |
| potatoes Wilcox | 75 | 2.1 g | 15.5 g | 0.067 g |
| Pommes de terre nouvelle bio Coop | 76 | 2 g | 16 g | 0 g |
| Pomme de terre primeur de Noirmoutier Carrefour | 76 | 1.9 g | 15.9 g | 0.3 g |
| Pommes de terre primeur Prince de Bretagne | 77 | 1.9 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jersey Royals?
100 g of Jersey Royals has 71 kcal. Serving, 150 g (150 g): about 107 kcal.
How much protein is in Jersey Royals?
Jersey Royals contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.7 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.9 g).
How many carbs are in Jersey Royals?
Jersey Royals has 14.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jersey Royals?
Jersey Royals contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Jersey Royals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jersey Royals?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10026441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.