Jello - Island Pineapple

Packaged product Fruits Jell-O

Jello - Island Pineapple contains 409 kcal per 100 g. A serving, 22 g, 0.25 package,, makes 0.5 cup (120 g) provides about 491 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jello - Island Pineapple by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
9.1 gprotein
86.4 gcarbohydrates
0 gfat
491kcal in serving, 22 g, 0.25 package,, makes 0.5 cup (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 364 mg 16%
Total carbohydrates L 86.4 g 31%
Dietary fiber L 0 g 0%
Total sugars L 86.4 g
Added sugars L 86.4 g 173%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%409kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein9.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars86.4 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium364 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal409 kcal
Protein 9.1 g9.1 g
Carbohydrates 86.4 g86.4 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 86.4 g86.4 g
Sodium 368 mg364 mg

Product details

Brand
Jell-O
Barcode
0043000200261
Quantity
85g
Label serving
22 g (0.25 PACKAGE, (MAKES 0.5 CUP))
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, gelatin, adipic acid (for tartness), contains less than 2% of artificial flavor, disodium phosphate and sodium citrate (control acidity), fumaric acid (for tartness), yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679024. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000200261. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jello - Island Pineapple?

100 g of Jello - Island Pineapple has 409 kcal. Serving, 22 g, 0.25 package,, makes 0.5 cup (120 g): about 491 kcal.

How much protein is in Jello - Island Pineapple?

Jello - Island Pineapple contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 10.9 g in serving, 22 g, 0.25 package,, makes 0.5 cup (120 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Jello - Island Pineapple?

Jello - Island Pineapple has 86.4 g of total carbohydrates per 100 g, including 0 g of fiber and 86.4 g of sugars.

How much fat is in Jello - Island Pineapple?

Jello - Island Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jello - Island Pineapple?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.