Jello 4ct Tapioca

Packaged product Other Foods Jell-O

Jello 4ct Tapioca contains 100 kcal per 100 g. A serving, 110 g, 1 snack (110 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
0.91 gprotein
21.8 gcarbohydrates
1.4 gfat
110kcal in serving, 110 g, 1 snack (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.4 g 2%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 173 mg 8%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 16.4 g
Added sugars L 15.5 g 31%
Protein L 0.91 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 145 mg11%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 85%Fat: 12%100kcal / 100 g
  • Protein 4%
  • Carbohydrates 85%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein0.91 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars16.4 gin the top quarter of other foods (median 3.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
  • Sodium173 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0.91 g0.91 g
Carbohydrates 21.8 g21.8 g
Fat 1.4 g1.4 g
Fiber 0 g0 g
Sugars 16.4 g16.4 g
Sodium 176 mg173 mg

Product details

Brand
Jell-O
Barcode
0043000042137
Label serving
110 g (1 SNACK)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, water, sugar, tapioca, modified corn starch, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosphate, natural and artificial

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jello 4ct Tapioca?

100 g of Jello 4ct Tapioca has 100 kcal. Serving, 110 g, 1 snack (110 g): about 110 kcal.

How much protein is in Jello 4ct Tapioca?

Jello 4ct Tapioca contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 110 g, 1 snack (110 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Jello 4ct Tapioca?

Jello 4ct Tapioca has 21.8 g of total carbohydrates per 100 g, including 0 g of fiber and 16.4 g of sugars.

How much fat is in Jello 4ct Tapioca?

Jello 4ct Tapioca contains 1.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Jello 4ct Tapioca contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jello 4ct Tapioca?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655772. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000042137. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.