Jel desserts unflavored

Packaged product Sweets and Desserts Simply

Jel desserts unflavored contains 178 kcal per 100 g. A serving, 0.08 onz, 2.25 g (2.3 g) provides about 4 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

178kcal per 100 g
0 gprotein
44.4 gcarbohydrates
0 gfat
4kcal in serving, 0.08 onz, 2.25 g (2.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 933 mg 41%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 44.4 g 159%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%178kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber44.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium933 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal178 kcal
Protein 0 g0 g
Carbohydrates 57.1 g44.4 g
Fat 0 g0 g
Fiber 57.1 g44.4 g
Sugars 0 g0 g
Sodium 0 mg933 mg

Product details

Brand
Simply
Barcode
0751217950090
Label serving
0.08 ONZ (2.25 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrageenan, citric acid, potassium citrate, potassium, erythritol, steviia extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114954. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0751217950090. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jel desserts unflavored?

100 g of Jel desserts unflavored has 178 kcal. Serving, 0.08 onz, 2.25 g (2.3 g): about 4 kcal.

How much protein is in Jel desserts unflavored?

Jel desserts unflavored contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.08 onz, 2.25 g (2.3 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Jel desserts unflavored?

Jel desserts unflavored has 44.4 g of total carbohydrates per 100 g, including 44.4 g of fiber and 0 g of sugars.

How much fat is in Jel desserts unflavored?

Jel desserts unflavored contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jel desserts unflavored?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.